“In order to change an existing paradigm you do not struggle to try and change the problematic model. You create a new model and make the old one obsolete.” –R. Buckminster Fuller
If you want to improve yourself in any area of life, it’s going to take hard work to get you there. Have a listen to The Avett Brothers as they sing about it in their song,
But in some arenas, pushing yourself to your limits can wind up getting you catastrophically injured!
Image credit: YouTube / Andreas Knudsen.
If you’ve ever tried to max out your weight or do just one extra rep past your capabilities on, say, a barbell benchpress, you’re in for a world of hurt. Without a spot, without a weight track, without some workaround, you’re stuck either dumping weights or rolling the bar (or yourself) out of harm’s way… if you can.
Unless, that is, there were some way to avoid that problem altogether.
Image credit: Maxx Bench’s Kickstarter campaign, via http://ift.tt/1Msufbt.
Come and check out the hydraulic-driven Maxx Bench, the fully funded Kickstarter project that solves this elegantly and brilliantly!
from ScienceBlogs http://ift.tt/1Msufbv
“In order to change an existing paradigm you do not struggle to try and change the problematic model. You create a new model and make the old one obsolete.” –R. Buckminster Fuller
If you want to improve yourself in any area of life, it’s going to take hard work to get you there. Have a listen to The Avett Brothers as they sing about it in their song,
But in some arenas, pushing yourself to your limits can wind up getting you catastrophically injured!
Image credit: YouTube / Andreas Knudsen.
If you’ve ever tried to max out your weight or do just one extra rep past your capabilities on, say, a barbell benchpress, you’re in for a world of hurt. Without a spot, without a weight track, without some workaround, you’re stuck either dumping weights or rolling the bar (or yourself) out of harm’s way… if you can.
Unless, that is, there were some way to avoid that problem altogether.
Image credit: Maxx Bench’s Kickstarter campaign, via http://ift.tt/1Msufbt.
Come and check out the hydraulic-driven Maxx Bench, the fully funded Kickstarter project that solves this elegantly and brilliantly!
from ScienceBlogs http://ift.tt/1Msufbv
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